Thursday, April 25, 2024

Weight loss, key to achieving good health – Experts say

Citing the  health risk of being overweight which include; heart problems, high blood pressure,  infertility, type 2 diabetes and certain types of cancer, Nigerians have been urged to embrace effective weight loss and management plan to achieve good health.

Weight loss expert and Managing Director, Cambridge Weight Plan West Africa, Mrs. Eniola Karunwi who made the call , stressed  the  need for  individuals to  have an effective weight loss and management plan in order  to achieve balanced hormones and consequently, overall good health.

Reiterating the importance of weight loss, Karunwi  asked individuals who suffer from certain health conditions to consider weight loss and better weight management plan, advising  that  it was necessary for them to achieve optimal health.

She revealed that  Cambridge Weight Plan  provided solution to  her 10-year infertility  problem by bringing down her weight which was then over 100kg before she could give birth,  assuring that the company provides answers to weight related problems.

According to her, Cambridge Weight Plan is a lifestyle company  which provides flexible weight loss programmes to both women and men through the company’s consultants, who will give clients  one-to-one support on how to loss weight and also maintain a healthy lifestyle  always.

Karunwi  spoke at a  media briefing in  Lagos recently,  where she reeled out the various health  benefits of weight loss  which she said could  be achieved  through the Cambridge Weight Plan, describing it as an effective solution to losing weight and maintaining it.

Studies have  shown  that hormones are the most powerful chemical messengers in the body and balanced hormones are  important for good health.  Besides, being  overweight according to scientific evidence, leads to imbalances in an individual’s hormones, which can affect overall health ranging from issues like infertility, to improper insulin levels, low metabolism, reduced sexual drive, irregular body temperature, abnormal sleep cycles, reduced appetites and other health related issues.

Giving further insight into the significance of losing weight , the Chief Executive Officer, said:  “It is often said that health is wealth and that is because without good health it is difficult to function in almost every area of life. It is therefore, important that we pursue activities that will enhance good health. Sadly, many people do not recognize that excess weight affects the way body organs function and instead blame it on stress and other factors. Without good health, an individual will be unhappy, spend huge amounts on treatments, and can even become depressed. An effective weight loss and management plan is needed to achieve balanced hormones and consequently, overall good health”.

Speaking on what made Cambridge Weight Plan  an effective solution for  losing weight and maintaining it, she said: “ Not only would it improve hormonal balance, it will also aid the proper functioning of other vital organs in the body. Following a healthy diet, exercising on a regular basis and engaging in other healthy activities can go a long way in improving an individual’s health.”

Also, another weight loss consultant  for Cambridge Weight Plan Kano, Nabila Muhammed maintained that she went into the plan to escape diabetes in her family
line.

Muhammed explained that she was diagnosed of Type II diabetes but after she dropped from 121 kg to 68 kg she became free from
diabetes.

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